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Finding True Refuge:
Intimate Stories of People's Experiences with Meditation

Listen to teachers, leaders, new and experienced students share how meditation practice has helped to heal and awaken their hearts. As they reveal their stories in video interviews, discover what inspired them to begin meditating, as well as what has most helped them find peace and freedom in the midst of life’s difficulties.

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Finding True Refuge is a web series that provides an intimate look at the healing power of meditation. The goal is to bring our cameras to settings where people are practicing, including schools, prisons, homeless shelters, businesses, hospitals and community centers. During each episode of Finding True Refuge, viewers will get a taste of the extraordinary benefits of meditation practice. Although the series is just getting started, the stories of hope and transformation shared by participants are simply awe-inspiring.

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