Meditation, Emotional Healing,
and Spiritual Awakening

New & Featured Offerings

RAIN Groups at Banyan

The Mindfulness Meditation Teacher Certification Program

Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe.

Learn More & Apply

Radical Acceptance Meditation Playlist

Free Download: Radical Acceptance Companion Meditation Playlist

Join Tara’s e-mail community or update your information to receive a free companion playlist of guided meditations  to accompany Radical Acceptance.

Download Playlist

Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.

Tara Brach

Subscribe to Tara’s Podcast

YouTube
iTunes
Google
Spotify
Soundcloud

New to Meditation?

Free Video Series

Free Video Series - POA

Join Tara Brach, Jack Kornfield, Konda Mason and Devin Berry to learn how to overcome the Trance of Unworthiness and see the inner beauty in yourself & those around you!

Upcoming Events

Online Courses

Mindfulness Daily

Mindfulness Daily – FREE 40-Day Mindfulness Course

Happiness, Contentment & Inner Freedom

Happiness, Contentment & Inner Freedom

The Power of Awareness

The Power of Awareness with Tara Brach & Jack Kornfield

Mindfulness for Anxiety
and Sleep