Browse entire library by date, or select a category below: • Basic Meditations • Heart Meditations • Open Awareness Meditations • Special Meditations/Reflections Page 22 of 30« First< 181920212223242526 >Last » 2014/05/14 - Guided Meditation: Vipassana Instructions (26:03 min)2014/04/30 - Guided Meditation: Relaxing Back into Wakeful Openness2014/04/23 - Guided Meditation: Listening to and Feeling the Moment2014/04/16 - Guided Meditation: Breath as Homebase2014/04/09 - Guided Meditation: Living Presence2014/04/02 - Guided Meditation: Connecting with Aliveness and Openness2014/03/26 - Guided Meditation: Relaxing into Presence2014/03/19 - Guided Meditation: Letting Life Live Through You2014/03/12 - Guided Meditation: Cultivating a Relaxed Attentiveness2014/03/05 - Guided Meditation: Dynamic Presence2014/02/26 - Guided Meditation: A Healing Breath (20:31 min.)NOTE: an excerpt from the end of the “A Forgiving Heart” talk below. Includes...2014/02/26 - Guided Forgiveness Meditation (11:23 min)NOTE: an excerpt from the end of the “A Forgiving Heart” talk on 2/26/2014....2014/02/19 - Guided Meditation: Into Stillness2014/02/05 - Guided Meditation: Listening to & Feeling the Moment (2)2014/02/05 - Guided Meditation: Metta (Lovingkindness) (11:48 min)Guided Meditation: Metta (Lovingkindness) – Short heart meditation from the end of the talk,...2014/01/22 - Guided Meditation: A Listening Presence2014/01/15 - Walking Meditation Instructions (from the IMCW New Year’s retreat) (6:19)2014/01/08 - Guided Meditation: Refuge in Living Presence2014/01/01 - Meditation: The Center of Now – Includes Body Scan (24:19 min)Holiday evening – No Class – Enjoy a favorite from 2011:2013/12/28 - Walking Meditation – Instructions (audio) (6:19) Page 22 of 30« First< 181920212223242526 >Last »