Browse entire library by date, or select a category below: • Basic Meditations • Heart Meditations • Open Awareness Meditations • Special Meditations/Reflections Page 23 of 26« First< 1920212223242526 > 2012/07/11 - Introduction to the Heart Practices (35:55 min)Instructions on the heart practices from the IMCW 2012 Spring Retreat – a guided...2012/06/27 - Guided Meditation – Field of Aliveness – 18 min.2012/06/20 - Guided Meditation – Invite Yourself Into Presence – 16 min.2012/06/13 - Guided Meditation – Letting Life Be As It Is – 21 min.A little longer guided meditation – when you have a little more time…2012/06/13 - Guided Meditation – Letting Life Be As It Is – 15 min.Same meditation, but without the introduction and “Om’s”2012/06/06 - Guided Meditation – Arriving in NowA little longer guided meditation – when you have a little more time.2012/05/30 - Guided Meditation – Resting in Wakefulness (13 min)A short guided meditation – when you only have 13 minutes.2012/05/23 - Guided Meditation – Being Here (10:30 min)A short guided meditation – when you only have 10 1/2 minutes…2012/05/16 - Guided Meditation – Open Awareness2012/05/09 - Guided Meditation – Dance of Sensation2012/05/02 - Guided Meditation: Space of Awareness (from Spring 2012 IMCW retreat) (28:52 min.)This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously...2012/04/28 - Guided Meditation (with instructions) – “Lovingkindness (Metta)”Tara leads a guided Metta meditation with instructions.2012/04/28 - Guided Meditation (without instructions) – “Lovingkindness (Metta)”A guided Lovingkindness (Metta) meditation from Tara.2012/04/25 - Guided Meditation – “Sacred Ground of Awareness”2012/04/11 - Guided Meditation2012/04/04 - Guided Meditation – In the Body2012/04/04 - Guided Meditation – In the Body (shorter without the Om’s)2012/03/28 - Guided Meditation2012/03/21 - Guided Meditation – Let Go Into Now2012/03/14 - Guided Meditation – The Dance of Sensations Page 23 of 26« First< 1920212223242526 >
