Browse entire library by date, or select a category below: • Basic Meditations • Heart Meditations • Open Awareness Meditations • Special Meditations/Reflections Page 23 of 30« First< 192021222324252627 >Last » 2013/12/28 - Walking Meditation – Instructions (audio) (6:19 min.)Tara gives instructions on standing and walking meditation. LINK to written instructions in PDF.2013/12/18 - Guided Meditation: Being PresenceAlso enjoy: A Shared Prayer for Compassion and Peace – offered at end of...2013/12/11 - Guided Meditation: Space & Aliveness2013/12/10 - Guided Meditation – “Compassion Practice – Tonglen”Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation is...2013/11/27 - Guided Meditation: Listening to & Feeling the Moment2013/11/20 - Guided Meditation: Choiceless Awareness (28:51 min.)2013/11/13 - Guided Meditation: Breath & Presence2013/11/03 - Guided Meditation: Continuous Space, Filled with Awareness (29:37 min.)2013/10/30 - Guided Meditation: Relaxing Back into Presence2013/10/24 - Meditation: “Taking Refuge in the Beloved” (23:01 min)Meditation on taking refuge in the beloved – calling on love as a resource.2013/10/20 - Guided Forgiveness Practice (from fall 2013 IMCW retreat)Instructions, then a guided forgiveness meditation.2013/10/20 - Guided Meditation – “Guided Forgiveness Practice” (with instructions) (32:05 min.)from the IMCW 2013 Fall retreat. Instructions included prior to practice.2013/10/16 - Guided Meditation: Listening to, and Feeling, the Moment2013/10/09 - Guided Meditation: Being Presence2013/10/02 - Guided Meditation: Choosing Living Presence (23:54 min)2013/09/25 - Meditation: Vipassana (Insight or Mindfulness) (19:43 min)Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation.2013/09/18 - Guided Meditation: Embodied Presence2013/09/11 - Guided Meditation: Breath & Awareness2013/09/04 - Guided Meditation: Letting Life Be As It Is2013/08/28 - Guided Meditation: Rest As Presence Page 23 of 30« First< 192021222324252627 >Last »
