Browse entire library by date, or select a category below: • Basic Meditations • Heart Meditations • Open Awareness Meditations • Special Meditations/Reflections Page 23 of 32« First< 192021222324252627 >Last » 2014/11/05 - Guided Meditation: Relaxing into Living Presence (23:39 min.)This meditation guides us to awaken to sensation using the image of a smile...2014/10/22 - Guided Meditation – “Opening to Full Aliveness” (24:50 min.)2014/10/15 - Meditation – Coming Back to Your Senses (22:00 min)2014/10/08 - Guided Meditation – “Loving Kindness” (22:10 min)Guided Meditation – Loving Kindness ~ Loving kindness—embracing ourselves and all beings with a...2014/10/01 - Meditation – “Listening to and Feeling Our Life” (19:56 min)2014/09/24 - Meditation – “Befriending and Opening to Life” (29:47 min)2014/09/17 - Guided Meditation – “Opening to Aliveness”2014/09/07 - Guided Meditation – “Loving This Life – Happiness (Metta Practice)” (16:30 min.)Happiness and Loving this Life – Metta (Lovingkindness) Practice2014/08/27 - Guided Meditation: Space and Aliveness2014/08/20 - Guided Meditation: Emptiness Dancing (26:20 min.)2014/08/13 - Guided Meditation: Coming Home to Being (21:18 min.)(a favorite from the archives)2014/08/06 - Guided Meditation: Entrusting Yourself to the Waves (26:51 min.)By not resisting, by letting the waves wash through us, we began to relax....2014/07/30 - Guided Meditation: Embodied Awareness2014/07/23 - Guided Meditation: Coming Home to Your Breath2014/07/09 - Guided Meditation: Awake, Relaxed and Open2014/07/02 - Meditation: Relaxing Back (23:19 min)2014/06/18 - Guided Meditation: Resting as Awareness2014/06/11 - Guided Meditation: Stand Still (standing meditation with instructions included) (25:04 min.)2014/06/04 - Guided Meditation: Letting Life Live through You2014/05/28 - Guided Meditation: Dedicated to Maya Angelou: Being at HomeThis meditation cultivates a gentle, wakeful presence – arriving into our bodies and meeting... Page 23 of 32« First< 192021222324252627 >Last »
