Resources: Beliefs and Thoughts
Beliefs and thoughts are navigational maps that are not inherently true. Rather, some serve us and others cause feelings of separation, self-aversion and/or blame of others. We can free ourselves from harmful beliefs by investigating them with a dedicated, mindful and courageous presence.
Below are some resources that you might find helpful in working with beliefs and thoughts:
Talks on Beliefs and Thoughts
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Meditations on Beliefs and Thoughts
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Other Resources on Beliefs and Thoughts
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