With Tara, Jonathan Foust, Hugh Byrne and Luisa Montero-Diaz ~
The New Year is a wonderful time to touch sacred presence and deepen our roots in spiritual life. In this silent retreat we will open our hearts and minds through practices of Vipassana (mindfulness meditation–both sitting and walking sessions), traditional heart meditations (metta), yoga (mindful movement) and evening chanting.
On Dec 27 the retreat opens at 4:00 p.m.. On Jan 1 the retreat ends at 12 noon followed by a light lunch (optional).
Please note: If you are in the midst of a life trauma, emotional upheaval or instability that might require individual support beyond our scheduled meetings with teachers, the retreat format may not be a good match at this time. Should you have any questions about this, please contact the retreat manager listed.
Registration at imcw.org begins in August – check above link as date nears.