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FACES: Seattle Mindfulness, Compassion & Wisdom Conference
March 1 - March 4
Tara Brach, PhD – Friday evening, Saturday & Sunday (11.0 CE’s)
Radical Love—Awakening and Living from Your Fearless Heart
with Tara Brach, PhD
Compassion toward ourselves and others is an essential element in all emotional healing, social change and spiritual awakening. Yet our greatest challenge is developing the capacity to unconditionally embrace this life.
This weekend training in Radical Love will investigate the individual and collective conditioning that keeps us imprisoned in a fearful and limited sense of self. We will then explore a sequence of mindfulness-based teachings and practices drawn from Buddhist and Western psychology that directly cultivate compassion and allow us to act in the world aligned with our hearts.
This training is didactic and experiential, and includes some interpersonal meditations as well as time for questions and sharing. It is geared for psychotherapists of all types, as well as for physicians, nurses, physiotherapists, bodyworkers, educators and social activists.