Concern for All Beings: Tara Brach on Plant-Based Eating

Concern for All Beings: Tara Brach on Plant-Based Eating

A vegetarian diet, while encouraged in most schools of Buddhism, isn’t a requirement of the Buddhist path. But as meditation teacher and author Tara Brach argues, there are powerful spiritual opport...

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The Power of Awareness: 7-Week Online Course

The Power of Awareness: 7-Week Online Course

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Radical Self-Compassion: 6-Week Online Course

Radical Self-Compassion: 6-Week Online Course

Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger. As you learn to nurture your own wounds with tender care, you...

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The Mindfulness Meditation Teacher Certification Program with Tara Brach & Jack Kornfield

The Mindfulness Meditation Teacher Certification Program with Tara Brach & Jack Kornfield

Now more than ever, the world needs mindfulness. World-renowned mindfulness teachers Tara Brach & Jack Kornfield created The Mindfulness Meditation Teacher Certification Program to give people the t...

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