Course begins on April 19, 2023 The Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution. Register Now You’ll learn valuable mindfulness skills and tools, develop a regular meditation practice, receive community-based […]
FREE WEBINAR: Do You Have Spiritual Friends? The secret ingredient of a full, happy life is the companionship of kindred spirits. We need each other to learn, grow, awaken, and experience true joy.
FREE EVENT: Join two of the most beloved spiritual teachers of our time, Tara Brach and Jack Kornfield, for rich, inspiring teachings and honest dialogue on the power of spiritual friendship.
The capacity to hold our inner experience with tenderness is an essential part of spiritual awakening. During our time together, we'll explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing.
The RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.
Conscious Loving: Pathways for Awakening Our Heart with Tara Brach is a transformational, 6-week journey toward healthier, more meaningful connections with the most important people in your life.
Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.
As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.
Includes Links for Mindful Movement and Mindful Dialogue Groups