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The Power of Awareness: 7-Week Online Course

online training

  Course begins on April 19, 2023 The Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the […]

RAIN of Self-Compassion – Half-Day Online Retreat

online training

The capacity to hold our inner experience with tenderness is an essential part of spiritual awakening. During our time together, we'll explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing.

Healing Relationships with RAIN – Half-Day Online Workshop with Tara Brach

online training

The RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.