RAIN of Self-Compassion - Half-Day Online Retreat
2023-06-10 10:00 - 13:00 (America/New_York) | online training
The RAIN of Self-Compassion
Half-Day Online Retreat with Tara Brach
Live Online Event
June 10, 2023 @ 1:00 PM ET
The RAIN of Self-Compassion: A Live Online Workshop with Tara Brach
The capacity to hold our inner experience with tenderness is an essential part of spiritual awakening. During our time together, we’ll explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing. This workshop is appropriate for beginning meditators as well as seasoned practitioners. Everyone is welcome!
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Here’s what we’ll explore:

Guided Reflections

Journaling

Small group sharing

Group Q&A with Tara
