Guided Meditations
Browse the entire library, or select a category below:
Guided Meditation: Relaxing the Heart (from 9/9/2009)
(from 9/9/2009)

Meditation: A Listening, Receptive Presence (26:05 min)
In the same way we listen to sounds, we can listen to this life with a purity of receptivity, openness and heart.
Guided Meditation: Letting Life Be, Just As It Is
Guided Meditation: Beingness and Aliveness
Guided Meditation: “The Dance of Aliveness”
Guided Meditation – “Just This Breath”
Guided Meditation – “Relaxing Into Presence”
Guided Meditation – “Open, Wakeful Presence”
Guided Meditation – “Living Presence”
Guided Meditation – “Entering the Mystery”
Guided Meditation – “Entering the Mystery” – (19 min. without OM’s)
Guided Meditation – “Coming Home to What’s Here”
Meditation – “Letting Life Live through You” (16:58 min)
Guided Meditation – “Being Right Here”

Blog: The Backward Step
Tibetan teacher Chögyam Trungpa once opened a class by drawing a V on a large white sheet of poster paper. He then asked those present what he had drawn. Most responded...
Guided Meditation – “Coming Home to Being” (21:19)
Guided Meditation – “Homecoming to Wakeful Presence”
Guided Meditation – “Listening to Your Life”
Guided Meditation – “Living, Vivid Hereness”
Guided Meditation – “At Home in Presence”
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