Resources: Listening & Relationships
Listening is more than a communications skill, it is a capacity that arises from receptive presence and awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is here. And as we listen to others, that same intimacy emerges.
In the resources below, we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society.
Talks on Listening & Relationships
Survival of the Nurtured – Our Path to Belonging
“We are not the survival of the fittest. We are the survival of the nurtured.”— Louis Cozolino [CC] ~ We flourish when nurtured with love and understanding. Yet for so many, the...
Listening with an Awake Heart – Part 2
"Listening and feeling heard are absolutely intrinsic to awakening our hearts and cultivating an open awareness in ourselves and in our world. …The only answer to polarization,...
Listening with an Awake Heart – Part 1
Deep listening - to our inner life, each other and our world - is an intrinsic expression of our awakened heart. Yet because we have strong conditioning to be caught in wants and...
Tara Talks: When an Attempt at Reconnection Goes Astray (6:13 min.)
Deep reconciliation requires radically opening – inwardly to ourselves, then outwardly to the other – and saying, “OK… What’s it like to be you in this right now? I’m listening.”...
Tara Talks: Not Enough Time (3:27 min.)
The more stressed we are, the more likely it is that we’ll mistake the needs of someone we care about for “an interruption.” Listen to and watch the full talk: Listening to the...
Tara Talks: We Have To Listen (2:48 min.)
Longfellow’s insight that “if we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility” is really...
Listening to the Song – Part 2
Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is...
Listening to the Song – Part 1
Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is...
Your Awake Heart Is Calling You
As individuals and societies, we are pulled by both the insecurity of our evolutionary past, and by our awake heart, our capacity for mindfulness and compassion. This talk...
Listening with an Awake Heart
True listening both nurtures and expresses evolving consciousness. This talk explores our ego-based conditioning to have an agenda or defendedness that prevents deep listening,...
The Sacred Art of Listening
Deep listening - the kind of listening that brings intimacy and understanding - takes intentional practice. This talk looks at the societal and inner obstacles to an undistracted...
The Sacred Art of Listening
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another.
Meditations on Listening & Relationships
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Other Resources on Listening & Relationships
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