Results for "breathing meditation"

Meditation for Fertility (11:13 min.)

Meditation for Fertility (11:13 min.)

…prayer. Then this meditation guides us to awaken our bodies, open our hearts, and become a healthy channel for this living universe…receptive and loving toward whatever might unfold through us….

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Meditation: Letting Life Be (22:55 min.)

Meditation: Letting Life Be (22:55 min.)

This meditation establishes an atmosphere of loving kindness with the “smile”; relaxes and awakens through the body; and guides us into a spacious presence. We then rest in that presence,…

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Meditation with Tara Brach