Results for "radical acceptance"

How to Meditate

…States and Canada. A clinical psychologist and author of Radical Acceptance and True Refuge, she has taught extensively on the application of Buddhist teachings to emotional healing. The Insight Meditation…

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Desplegando las Alas de la Aceptación

Desplegando las Alas de la Aceptación

…permiten honrar y apreciar esta vida en constante cambio, tal como es. Traducido de mi libro Radical Acceptance (Aceptación Radical ) (2003) © Tara Brach Disfruta de los siguientes programas…

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Blog: From Longing to Belonging

Blog: From Longing to Belonging

…long for. When we bring Radical Acceptance to the enormity of desire, allowing it to be as it is, neither resisting it nor grasping after it, the light of our…

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When We Don’t Make Anything “Wrong”

When We Don’t Make Anything “Wrong”

…with care. Nothing is wrong—whatever is happening is just “real life.” Such unconditional friendliness is the spirit of Radical Acceptance. From Radical Acceptance (2003) For more information go to: www.tarabrach.com…

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Blog: Pain Is Not Wrong

Blog: Pain Is Not Wrong

…presents itself with Radical Acceptance, allowing the changing stream of sensations to simply flow through us without making any of it wrong. From Radical Acceptance (2003) I invite you to…

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Resources for Further Reading

Resources for Further Reading

…Canon (Teachings of the Buddha)** Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha * Tara Brach, Radical Compassion: Learning to Love Yourself and Your World…

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Genuine Acceptance

Genuine Acceptance

Our capacity to accept this life is key to our freedom, yet there are many misconceptions about acceptance: People wonder, if acceptance makes us a doormat in relationships? Isn’t acceptance

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Home

Home

…a free companion playlist of guided meditations to accompany Radical Acceptance. Download Playlist Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical

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Article: Awakening From the Trance of Unworthiness

…teacher and founder of the Insight Meditation Community of Washington, D.C., and teaches throughout the United States and Europe. She is a clinical psychologist and author of Radical Acceptance,  True Refuge, and Radical Compassion….

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Online Courses

Online Courses Visit Tara’s Radical Compassion Institute 10% of proceeds from courses offered by the Radical Compassion Institute will be donated to non-profit organizations supporting climate and racial justice initiatives….

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Transcript: The Sacred Pause

Transcript: The Sacred Pause

…pause” in Radical Acceptance. He described that he would go to work and that he had it certain times when he was going to pause — before starting work, after…

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Blog: The Practice of Saying, “Yes”

Blog: The Practice of Saying, “Yes”

…thoughts moved through the friendly skies of Radical Acceptance. We bring alive the spirit of Radical Acceptance when, instead of resisting emotional pain, we are able to say Yes to our experience….

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Radical Compassion

Radical Compassion

…times: the RAIN meditation, which awakens our courage and heart. Blog: Turning Toward Fear with RAIN (Adapted from Radical Compassion) Download your FREE Radical Compassion Study Guide. Tara Brach is…

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Genuine Acceptance

Genuine Acceptance

Our capacity to accept this life is key to our freedom, yet there are many misconceptions about acceptance: People wonder, if acceptance makes us a doormat in relationships? Isn’t acceptance

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Which Wolf Are You Feeding?

Which Wolf Are You Feeding?

…to stay present with our inner life connects us with our goodness. My first book, Radical Acceptance, came out soon after the United States launched the 1993 invasion of Iraq….

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