Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we…
Results for "love"
Article: The Power of Radical Acceptance: Healing Trauma through the Integration of Buddhist Meditation and Psychotherapy
…Acceptance, we discover the wholeness, wisdom and love that are our deepest nature. Buddhist meditation practices and psychotherapy contribute to Radical Acceptance in distinct and complementary ways. With Buddhist mindfulness…
“Good Othering” – Helping Each Other Trust the Gold
…and love to others. It is a sobering thought that the finest act of love you can perform is not an act of service but an act of contemplation, of…
Blog: Turning Toward Fear with RAIN
…and free. Adapted from Radical Compassion: Learning to Love Ourselves and Our World with the Practice of RAIN, Tara Brach (Viking, 2019). Brach, T. (2019). Radical Compassion: Learning to Love…
Conscious Loving: Pathways for Awakening Our Heart – 6-Week Online Course
…powerful practices that can help you restore troubled relationships and connect more deeply with those you love. You will have the opportunity to learn in a dedicated online classroom with…
CANCELLED: Bridging the Divides: Working with Anger & Blame in Relationships (Half-Day Workshop)
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. – Rumi Sign Up to…
Accessing Innate Wisdom
…ways to feel more worthy, loveable and safe. We then look at the pathway home, the radical non-doing and space of silence that allows wisdom and love to flow through….
Blog: The Freedom of Yes – Allowing Life to be Just as It Is
…arises, whatever we can’t embrace with love, imprisons us — no matter what it is. If we are at war with it, we stay in prison. It is for the…
Blog: RAIN Partners Protocol
…part want me to be with it? What does this part most need (from me or from some larger source of love and wisdom)? N – Nurturing: Take some moments…
Desire and Addiction (Part 2): Voices of Longing Calling You Home
…sign of the love you bear for yourself. All I plead with you is this – make love of yourself perfect. Deny yourself nothing. Give yourself infinity and eternity and…
Three Practices for Nurturing Wise Hope
…that help us nurture hope: Aspiration for what we love, Attending to what we love, and Actively serving what we love. This talk includes several poems by poet Danna Faulds….
Blog: The Sacred Art of Listening – Nourishing Loving Relationships
…fall in love. This state of listening is the precursor or the prerequisite to loving relatedness. The more you understand the state of listening– of being able to have the…
Blog: The Sacred Art of Listening – Nourishing Loving Relationships
…in love. This state of listening is the precursor or the prerequisite to loving relatedness. The more you understand the state of listening of being able to have the sounds…
Mindfulness Strategies for Working with Trauma and Strong Fear
…cheek (or a combination of these) and feel the sensations of warmth and contact. You might also hug yourself. Mentally repeat a whispered phrase of reassurance, comfort or love: It’s okay…
Realizing True Nature: A conversation with A.H. Almaas and Tara Brach
…the inspiration of his most recent book, Nondual Love, (his pen name A.H. Almaas is listed as author.) For more information: Diamond Approach homepage And Nondual Love book talk. https://youtube.com/live/DknbP8rb6L8…
Meditation: Loving What Is (18:49 min.)
…tenderness of love. In this choiceless, never ending flow of life There is an infinite array of choices One alone brings happiness To love what is.. ~ Dorothy Hunt https://youtu.be/-_gwCdrNL0g…
Blog: A Heart That Is Ready for Anything
…can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is…
Blog: The Sacred Art of Listening – Nourishing Loving Relationships
…love. This state of listening is the precursor or the prerequisite to loving relatedness. The more you understand the state of listening– of being able to have the sounds of…
Awakening from the Trance of Bad-Othering
…to respond to suffering with love-in-action. When you know beyond all doubting that the same life flows through all that is and you are that life, you will love all…
Blog: Meeting Our Edge and Softening
…of the woman who ran three miles on most days, who loved to ski and Boogie Board, bike and play tennis. But what about just being able to wander the…