Results for "breathing meditation"

Articles & Interviews

Articles & Interviews

…“Practice the RAIN Meditation with Tara Brach” – Mindful, December 18, 2019 “Blog: Coming Home to Your Heart “- Tara Brach brings powerful new meditations to the Calm app., November…

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Home

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Meditation, Emotional Healing, and Spiritual Awakening New & Featured Offerings The Mindfulness Meditation Teacher Certification Program Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices…

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New to Meditation

…a mindfulness meditation practice How to Meditate FAQ (Frequently Asked Questions) How to Meditate (PDF) Beginner’s Meditation Kit – a introductory mini-course Talks for Beginners Basic Meditations FAQ for Meditation

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Blog: Can You Medicate Meditation?

Blog: Can You Medicate Meditation?

…by honestly looking into our intentions. For instance: What is our intention in doing therapy, in taking medication or doing a particular style of meditation? Are we using meditation as…

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Guided Meditations Archive

Guided Meditations Archive

Guided Meditations Browse the entire library, or select a category below: Basic Meditations | Heart Meditations | Open Awareness Meditations | Special Meditations/Reflections Donations Please consider a donation of any…

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Blog: Undoing All the Doings

Blog: Undoing All the Doings

Meditation students often ask me what will help them remember presence in the thick of things. My first response: “Just pause.” My second response: “Pause again, take a few conscious…

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About

…as both a psychotherapist and a meditation teacher, she found herself naturally blending these two powerful traditions—introducing meditation to her therapy clients and sharing western psychological insights with meditation students….

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Open Awareness Meditations

Open Awareness Meditations

Open Awareness Meditations All Meditations | Basic Meditations | Heart Meditations | Special Meditations/Reflections Donations Please consider a donation of any size—your generosity allows us to offer these talks and…

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Special Meditations/Reflections

Special Meditations/Reflections

Special Meditations/Reflections All Meditations | Basic Meditations | Heart Meditations | Open Awareness Meditations Donations Please consider a donation of any size—your generosity allows us to offer these talks and…

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Blog: RAIN Partners Protocol

Blog: RAIN Partners Protocol

…addition, you might bring a bell, gong, or some other pleasant way of signaling the end of a timed portion of the meditation meditation (if you are not using the…

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Guided Meditations Archive

Guided Meditations

Guided Meditations Browse the entire library, or select a category below: Basic Meditations | Heart Meditations | Open Awareness Meditations | Special Meditations/Reflections Donations Please consider a donation of any…

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Resources

Resources RAIN New to Meditation Establishing a Meditation Practice Articles & Interviews Resources for Further Reading Online Courses Translations to Other Languages Vegan Resources Cloud Sangha Meditation and Support in…

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FAQ for Meditation Download

FAQ for Meditation Dear Friend, After my Wednesday night classes, I enjoy staying around and connecting with attendees. Sometimes someone will ask an unusual question about their practice, one that…

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Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach