Tonglen: Radical Compassion A Short Talk and Guided Meditation from the IMCW Spring Retreat, 2017 Tara Brach Listen or watch: Tonglen: Radical Compassion (audio and video with captions) Download in…
Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation, a compassion practice or tonglen, is drawn from the Tibetan tradition and carries us home to the…
Tonglen/Transformando el sufrimiento en compasión Vinculada al flujo de la respiración, esta práctica nos entrena a abrirnos directamente al sufrimiento – el propio y el de todos los seres –…
This short version of the Tibetan Tonglen practice guides us in courageously opening to the suffering within us and all beings, and allowing that suffering to be held in the…
We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. This short talk…
Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation, “Awakening Compassion,” is drawn from the Tibetan tradition and carries us home to the vastness of loving…
Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation is drawn from the Tibetan tradition and carries us home to the vastness of loving presence….
Our hearts awaken as we let ourselves be touched by the suffering within and around us. They shine as we respond with care to what has touched us. This meditation…
Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation, “Awakening Compassion,” is drawn from the Tibetan tradition and carries us home to the vastness of loving…
チベットでは、トンレンという全てを慈悲、哀れみの心で包み込むという瞑想方法があります…
This brief meditation is a version of the Tibetan Tonglen practice: With the support of the breath we allow ourselves to open to the realness of suffering, and then offer…
Meditation: Awakening Compassion with Tonglen ~ Our hearts awaken as we let ourselves be touched by the suffering within and around us. They shine as we respond with care to…
Invocando la presencia amorosa (una version de Tonglen) Esta hermosa meditación guiada nos ayuda a llegar a alguna expresión de “el amado” a medida que buscamos refugio en la presencia…
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…• Forgiveness Meditation (11:30 min) – Trudy Goodman • The Practice of Compassion (11:04 min) – Jack Kornfield • Tonglen/Radical Compassion (32:43 min) – Tara Brach (with Transcript) • Compassion…
