Talks: Reflections on the Path

Part 2: The Healing Power of Self-Compassion

Part 2: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, "How...

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Part 2: The Healing Power of Self-Compassion

Part 2: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, “How Could Anyone?”

read more
Part 2: The Healing Power of Self-Compassion

Part 1: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, “How Could Anyone?”

read more
Part 2: The Healing Power of Self-Compassion

Impermanence: the Gifts of Facing Reality

Only by opening our hearts to change and loss can we live and love fully. Yet much of our life is organized around finding ground-- avoiding the insecurity of change, loss and death. This talk explores how our ways of grasping and resisting remove us from the spontaneity and...

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Part 2: The Healing Power of Self-Compassion

Trusting Our Secret Beauty

When caught in emotional suffering, we sense that we are living from a reactive, contracted place, and don't trust or like ourselves. This talk explores the severed belonging that is the genesis of that doubt, and the two wings of mindful presence and love that carry us home to...

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Part 2: The Healing Power of Self-Compassion

Healing into Life and Death

Given the universal truth that these bodies get sick and they die, what allows us to find freedom, happiness and peace in the midst? This talk explores how, when we get caught in the suffering that arises from physical sickness, we can take refuge in presence and love.

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When We Are Lost

When We Are Lost

It's part of our make up to get lost in the trance of thinking-- to believe our thoughts to be real and to live in the story of a separate, endangered self. It is also our capacity to recognize our trance and choose presence. This talk explores how the practice of pausing and...

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Part 2: The Healing Power of Self-Compassion

Part 2 – The Sure Heart’s Release

Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.

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Part 2: The Healing Power of Self-Compassion

Part 1 – The Sure Heart’s Release

Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.

read more
Part 2: The Healing Power of Self-Compassion

Inviting Life’s Difficulties to Tea

One of the most illuminating themes in the Buddha’s life story was the regular appearance of Mara–god of selfishness and greed, anger and fear, doubt and shame. Each time Mara surfaced, the Buddha’s response was to say “I see you Mara,” and invite him to tea. This talk explores how such unconditional friendliness and wisdom can bring healing and freedom to our lives.

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Part 2: The Healing Power of Self-Compassion

Evolving Consciousness–Beyond limiting Identities

The flag of trance is identifying as a separate, deficient self. This talk explores how developmentally we can get fixated on fears and unmet needs and cut off from the wholeness of Being that is our true nature. We explore the power of mindfulness --seeking not to change but...

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Part 2: The Healing Power of Self-Compassion

True Refuge: Three Gateways to Freedom

This talk invites a contemplation of three archetypal domains of spiritual awakening: Buddha-awareness, Dharma- truth (the way things are), and Sangha-loving relatedness. We explore our habit of turning toward false refuges, and the way we can find refuge in that which truely heals our hearts and frees our mind. The evening ends with a living ritual of dedicating ourselves to each of these three gateways to awakening.

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Retreat Talk: Minting Gold – Embodying the Awakened Heart

Retreat Talk: Minting Gold – Embodying the Awakened Heart

Our core conditioning expresses as both a longing for love and the pain of not trusting we are loveable. This talk explores how we create the experience of separation, and the key meditative heart- trainings that lead us to realizing and living from the truth of our...

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Retreat Talk: The Path of Transformation

Retreat Talk: The Path of Transformation

Awakening arises out of presence with the changing ground of our lives. This talk explores three key gateways to liberating presence: forgiveness, inner fire (aspiration) and a deep inquiry into […]

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Part 2: The Healing Power of Self-Compassion

Seeing Beyond the Veil

The source of our suffering is that we become identified with egoic roles and defenses that separate us from the truth of what we are. This talk explores some of the constricting identities that we take on, and the process of compassionate presence that reconnects us with our natural vitality, openheartedness and wisdom. We then enlarge our focus to seeing past the veil that obscures the sacred presence that shines through all beings.

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Part 2: The Healing Power of Self-Compassion

Ask the Friend for Love

Prayer, when cultivated consciously, energizes and guides us on the spiritual path. This talk investigates the difference between wanting, with its narrow fixation, and the prayer that arises out of our deep heart’s longing. We explore how living prayer, the prayer that arises from consciously inhabiting longing, can carry us home to loving presence. As John O’Donahue writes, prayer is the bridge between longing and belonging.

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Part 2: The Healing Power of Self-Compassion

Loving Life: Gratitude and Generosity

Love is innate, and blossoms as we intentionally cultivate it. This talk on two natural expressions of loving life — gratitude and generosity — includes several guided reflections that awaken the heart.

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Part 2: The Healing Power of Self-Compassion

A Listening Presence – Three Domains of Training

Cultivating the capacity for listening is essential to loving well and to realizing the truth of who we are. This talk focuses on three key facets of deep listening–non-distractedness, not-controlling and seeking to understand– that can awaken an intimacy with our inner life and others. Guided meditations on listening precede and are included within the body of the talk.

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Part 2: The Healing Power of Self-Compassion

Releasing Karmic Patterns

We all have conditioned patterns of thinking and behaving that keep us identified as a separate, deficient self. This talk investigates the roots of this conditioning and ways that pausing and awakening mindfulness can free us to live from our inherent love and wisdom.

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