Talks: Audio & Video - Tara Brach

Talks: Audio & Video


archive


blue buddha
Part 2: The Mystery of Who We Are

Everything we cherish--love, creativity, wisdom, aliveness-- arises out of our capacity to arrive in Beingness. This talk explores the...

blue buddha
Part 1: The Mystery of Who We Are

The Buddha taught that we suffer because we don't realize who we are. This talk explores two pathways of...

The Joy of Conscious Relationships
The Joy of Conscious Relationships

We live in a relational field, and as we develop the capacity for presence with others, we discover the...

blue buddha
Flow and Presence

In the moments when we are truly happy, there is a sense of both aliveness and presence. This talk...

blue buddha
Compass of the Heart

Are you aware of the intentions that are shaping your thoughts, moods and life experience? This talk explores how...

blue buddha
Presence and Empowerment

In the moments we feel threatened, hurt or dissatisfied, we often flip into controlling mode--our body, heart and mind...

blue buddha
Soul Recognition: Seeing Past the Mask

We each long to be true to ourselves--to live from the love, creativity and wisdom that is our essence....

The Art of Listening--Nourishing Loving Relationships
The Art of Listening–Nourishing Loving Relationships

Deep listening is an essential ingredient in intimate, caring relationships. This talk reflects on the intentionality, presence and quest...

Part 2: Stress and Meditation
Part 2: Stress and Meditation

When we are suffering from stress, we are paying attention to our world in a narrow and rigid way....

Part 1: Stress and Meditation
Part 1: Stress and Meditation

When we are suffering from stress, we are paying attention to our world in a narrow and rigid way....

blue buddha
Stepping Out of Time

We spend much of our life on our way somewhere else, driven by the sense that something is missing...

blue buddha
The Buddha’s Spiritual Awakening: A Myth For Us All!

In this telling of the Buddha’s story, we find archetypes that reveal a universal path of awakening and freedom....

blue buddha
Remembering Love (retreat talk)

Tara taught at the IMCW spring retreat in Reisterstown, MD this week - below is her Monday evening talk....

blue buddha
The Blessings of Embodied Awareness

One expression of our suffering is homelessness--feeling cut off from the presence and aliveness that is our source. This...

blue buddha
Part 2: Realizing True Well-Being

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live...

Part 1: Realizing True Well-Being

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live...

blue buddha
Realizing Truth – The Power of Wise Inquiry

The Buddha considered investigation to be a crucial capacity on the spiritual path. This talk explores how interest and...

blue buddha
Part 2: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and...

blue buddha
Part 2: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and...

blue buddha
Part 1: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and...