Talks: Audio & Video - Tara Brach

Talks: Audio & Video


archive for year 2012/


blue buddha
Alchemy of Wise Effort in Spiritual Life

The ground of wise effort is our sincere intentionality toward presence, love and freedom. Yet our habit is to...

The Revolution of Tenderness - Part 2
Flowering, From Within, of Self-Blessing

This line from poet Galway Kinnell reminds us of the possibility of meeting our inner life with a loving,...

blue buddha
Freedom in the Midst of Difficulty

We suffer when we forget who we are and get caught in a limited sense of self. This talk...

blue buddha
Embodied Presence: Gateway to Intimacy and Freedom

We often move through the day in a reactive trance, removed from the aliveness of our bodies and this...

blue buddha
Opening the Lotus of Your Heart

Our reaction to life's stress is to contract, and we live many moments with a tight body, clenched heart...

blue buddha
Part 2: Three Blessings on the Journey

Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire...

blue buddha
Part 1: Three Blessings on the Journey

Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire...

blue buddha
Part 2: Trusting Your Basic Goodness

Einstein says the most important question we will ever ask ourselves is, "Is this universe a friendly place?" Do...

blue buddha
Part 1: Trusting Your Basic Goodness

Einstein says the most important question we will ever ask ourselves is, "Is this universe a friendly place?" Do...

blue buddha
Taking Refuge

This class explores the three classic gateways to true refuge - Buddha (awareness); Dharma (path, truth of reality) and...