Talks: Audio & Video


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Awakening - Walking meditation instructions
Awakening Consciousness in Shadowy Times (Part 1)

Awakening Consciousness in Shadowy Times – Part 1 On both individual and societal levels, suffering arises from the unseen,...

Seeking What's True
Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3)

Seeking What’s True  – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3) The ground...

Seeking What's True - Part 2
Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 2 of 3)

Seeking What’s True  – Within Ourselves, Beyond Our Self, With Each Other – (Part 2 of 3) The ground...

Seeking What's True
Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 1 of 3)

Seeking What’s True  – Within Ourselves, Beyond Our Self, With Each Other – (Part 1 of 3) The ground...

Spiritual Empowerment: A Heart That's Ready for Anything
Spiritual Empowerment ~ “A Heart That is Ready for Anything”

Spiritual Empowerment ~ “A Heart That is Ready for Anything” ~ When we are trying to control life, we...

Realizing Our Undefended Heart
Realizing Our Undefended and Awakened Heart (retreat talk)

Realizing Our Undefended and Awakened Heart (retreat talk) – It is our evolutionary and spiritual potential to release unnecessary...

Attachments and Addictions
Realm of Hungry Ghosts: Working with Attachments and Addictions

The Realm of Hungry Ghosts: Working with Attachments and Addictions In Buddhist cosmology the torment of intense desire that...

Trusting Our Hearts - Trust in Our Basic Goodness
Trusting Our Hearts – Trust in Our Basic Goodness

Trusting Our Hearts  – Trust in Our Basic Goodness (2016-04-06) – Trust in our basic goodness directly effects our...

Letting Go - Freedom
Letting Go – The Freedom of Awake Awareness

Letting Go – The Freedom of Awake Awareness – We know we need to let go of harmful habits...

Your Future Self
Your Future Self: Turning Towards Your Awakened HeartMind

Your Future Self: Turning Towards Your Awakened HeartMind – Our lives are shaped by our evolutionary past – the...

How Hope Can Heal and Free Us - Part 2
How Hope Can Heal and Free Us – Part 2

How Hope Can Heal and Free Us – Part 2 The mature expression of hope includes three elements: the...

How Hope Can Heal and Free Us - Part 1
How Hope Can Heal and Free Us – Part 1

How Hope can Heal and Free Us – Part I The mature expression of hope includes three elements: the...

Wise Investigation
Wise Investigation: Dissolving the Trance

Wise Investigation: Dissolving the Trance If we are suffering, it is because we are believing something that is not...

Loving the Life Witin Us
Loving the Life Within Us (Retreat Talk)

Loving the Life Within Us (Retreat Talk) – If we don’t love the life we consider “self,” we will...

That Bird Got My Wings
That Bird Got My Wings – Mindfulness & Heartfulness

This talk looks at how we are imprisoned by a limited sense of who we are. It describes how...

Fear as a Pathway to Loving Presence - Night Travelers
Fear as a Pathway to Loving Presence – Night Travelers (retreat talk)

Shifting our relationship with fear is central to the evolution of consciousness. Our suffering arises when our thoughts, feelings...

Stress and Everyday Nirvana - Part 2
Stress and Everyday Nirvana – Part 2

Our habitual view of stress is that it is a bad thing, an obstacle to healthy living and spiritual...

Stress and Everyday Nirvana
Stress and Everyday Nirvana – Part 1

Our habitual view of stress is that it is a bad thing, an obstacle to healthy living and spiritual...

Reconnecting with Our Lives
Reconnecting with Our Lives – Healing from Dissociation

Dissociation is the universal mechanism for pulling away from the pain of “too much.” While it’s necessary and natural...

Remembering What Matters
Remembering What Matters: Aspiration and Intention

Remembering What Matters – Aspiration and Intention (from 2013-01-30) ~ Our conscious aspiration toward awakening is what energizes the...