Conscious Loving: Pathways for Awakening Our Heart with Tara Brach is a transformational, 6-week journey toward healthier, more meaningful connections with the most important people in your life.
2025: A Year of Courageous Loving is an opportunity for us to work closely and walk this path together. In this year-long program, we will cultivate a courageous love that allows us to meet pain with compassion and stand steady in the face of life’s difficulties. Together, we’ll explore how to deepen and expand this courageous love so that we respond to challenges with wisdom and care.
Awakening Your Fearless Heart is so much more than an online course, it's a life-changing experience. Explore teachings and practices that you can use right away to loosen the grip of deeply rooted patterns of insecurity and limiting beliefs.
Please join Tara Brach, August 14 - 24, 2024, for The Radical Compassion Challenge—a 10-day online event to help nurture the spread of Compassion in Action around the globe.
Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.
As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.
Please join me, along with Jack Kornfield, Sharon Shelton, and an extraordinary team of highly skilled and experienced mindfulness teachers for the Mindfulness Mentor Training Program - an advanced level training where you can continue to develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.
Conscious Loving: Pathways for Awakening Our Heart with Tara Brach is a transformational, 6-week journey toward healthier, more meaningful connections with the most important people in your life.
The RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.
