Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Realizing Your Deepest Intention

Realizing Your Deepest Intention

The Buddha taught that this whole life - including our thoughts, feelings and actions - arise from the tip of intention. While our intentions are usually marbled with wanting and...

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Meditation: Body and Spirit (19:43 min.)

Meditation: Body and Spirit (19:43 min.)

As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary...

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A Grateful, Giving, Happy Heart

A Grateful, Giving, Happy Heart

Gratitude is like breathing in - letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out - sensing our mutual belonging and...

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