Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

How Do We Bridge the Divides?

How Do We Bridge the Divides?

The divides in our world can only exist if we humans are divided from our own full being and habituated to divides with others. In this reflection we explore bridging inner and...

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A Generous Heart

A Generous Heart

Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and...

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Meditation: Awake and Alive (18:04 min.)

Meditation: Awake and Alive (18:04 min.)

This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing...

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Radical Self-Forgiving

Radical Self-Forgiving

When we can’t forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process of relaxing open the clenched fist of self-blame. As...

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