Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Meditation: Uprooting Limiting Beliefs with RAIN (9:21 min.)
This short meditation guides us in using RAIN (recognize-allow-investigate-nurture) when we discover we are caught in a limiting belief (an excerpt from the full talk, Freedom...
Repairing our Hearts – Healing with the RAIN of Compassion
Living in a fear-based society fuels the trance of separation and unworthiness. This talk explores how we can bring an engaged compassionate presence to the suffering of this...
“Good Othering” – Helping Each Other Trust the Gold
One of the great gifts we can offer is being a mirror of goodness, reminding one another that we can trust our essential awareness, light and love. Because our conditioning is to...
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach
Heart-to-Heart A Conversation between Dan Gottlieb and Tara Brach: Pain, Loneliness, Gratitude & Whatever Else Comes Up – Including Love This very real and human...
Remembering Our Belonging – Part 2
Our deepest suffering comes from feelings of separation, and as a species, our great task is realizing our belonging—to our bodies and hearts, to each other, to the living web of...
Remembering Our Belonging – Part 1
Our deepest suffering comes from feelings of separation, and as a species, our great task is realizing our belonging—to our bodies and hearts, to each other, to the living web of...
Authentic Thanks Giving
How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several...
The Stories that Empower Us: A Conversation with Tara Brach and Elizabeth Lesser, Author of “Cassandra Speaks”
This rich dialogue focuses on how the stories that shape our lives are based on male-generated origin tales and hero myths. If we are to create the world we believe in—a world...
Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (18:13 min.)
This practice - based on an ancient Buddhist meditation - bears the name of needlepoint I found in my sister's office after she died. She was a nurse, and as such had taken the...
“Play a Greater Part” – Bodhisattva for Our Times
“Play a Greater Part” – Bodhisattva for Our Times - During scary and uncertain times, the habitual reflex is to try to find ground by creating stories about what’s happening and...
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