Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Meditation: Present Heart (14:16 min)

Meditation: Present Heart (14:16 min)

We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner...

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Compassion toward Non-Human Animals

Compassion toward Non-Human Animals

A Conversation between Konda Mason and Tara Brach The medicine our world most needs is compassion, and it is crucial that this include all living beings. Our societal...

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Meditation with Tara Brach