Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

What Is It Like Being You?

What Is It Like Being You?

Compassion is hard wired in our organism, and can be cultivated. This talk helps us identify the blocks to compassion—our outmoded survival equipment—and using RAIN, offers...

read more
Evolving Beyond “Unreal Othering”

Evolving Beyond “Unreal Othering”

What motivates us - as individuals and as a society - to build walls and knowingly hurt others? This talk explores the evolutionary roots of “unreal othering” and how when we are...

read more
Seeing Basic Goodness – Part 2

Seeing Basic Goodness – Part 2

Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re ok. These talks look at the block to realizing the loving awareness...

read more

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach