Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Transforming Two Fears: FOF and FOMO

Transforming Two Fears: FOF and FOMO

[CC] ~ Two common fears can block us from our full potential – fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful...

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Three Core Capacities in Loving Fully

Three Core Capacities in Loving Fully

CC ~ This talk looks at three ways of awakening our hearts—seeing goodness, feeling appreciation as a bodily experience, and expressing our care. We are then guided in developing...

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Authentic Thanks Giving

Authentic Thanks Giving

CC ~ How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several...

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The Sacred Pause

The Sacred Pause

Transcript now available: The Sacred Pause  CC ~ When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or...

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