Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

The Sacred Art of Listening

The Sacred Art of Listening

Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block...

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Spiritual Reparenting

Spiritual Reparenting

[CC] ~ When we are not sufficiently nurtured in childhood, we are inclined toward anxiety, depression, addiction and other forms of suffering. In a deep way, we do not feel at...

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Living with Courageous Presence

Living with Courageous Presence

[CC] ~ The essence of courage is to willingly feel our vulnerability; this is what allows us to respond to life with an undefended, wise heart. This talk explores the ways we...

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Realizing Your Deepest Intention

Realizing Your Deepest Intention

[CC] ~ The Buddha taught that this whole life - including our thoughts, feelings and actions - arise from the tip of intention. While our intentions are usually marbled with...

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Transforming Two Fears: FOF and FOMO

Transforming Two Fears: FOF and FOMO

[CC] ~ Two common fears can block us from our full potential – fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful...

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Three Core Capacities in Loving Fully

Three Core Capacities in Loving Fully

CC ~ This talk looks at three ways of awakening our hearts—seeing goodness, feeling appreciation as a bodily experience, and expressing our care. We are then guided in developing...

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