Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Three Gateways to Peace and Freedom

Three Gateways to Peace and Freedom

Three Gateways to Peace and Freedom ~ This talk explores the three archetypal refuges of truth, love and awareness. We look at the outer and inner aspects of each refuge, and...

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My Religion is Kindness – Part 2

My Religion is Kindness – Part 2

Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the...

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My Religion is Kindness – Part 1

My Religion is Kindness – Part 1

My Religion is Kindness - Part 1 ~ Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first...

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A Grateful, Giving, Happy Heart

A Grateful, Giving, Happy Heart

Gratitude is like breathing in - letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out - sensing our mutual belonging and...

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Accessing Innate Wisdom

Accessing Innate Wisdom

Wisdom is an innate capacity, but often covered over by trance. This talk explores how we abandon ourselves as we busily seek ways to feel more worthy, lovable and safe. We then...

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Anger: Responding, Not Reacting

Anger: Responding, Not Reacting

Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores...

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