Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Seeing Basic Goodness – Part 2

Seeing Basic Goodness – Part 2

Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re ok. These talks look at the block to realizing the loving awareness...

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Seeing Basic Goodness – Part 1

Seeing Basic Goodness – Part 1

Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re ok. These talks look at the block to realizing the loving awareness...

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Responding to Change with a Wise Heart

Responding to Change with a Wise Heart

An intrinsic part of spiritual life is facing the truth of impermanence. When we open to the changing flow without resistance, we naturally cherish this passing life, and realize...

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Listening with an Awake Heart – Part 2

Listening with an Awake Heart – Part 2

"Listening and feeling heard are absolutely intrinsic to awakening our hearts and cultivating an open awareness in ourselves and in our world. …The only answer to polarization,...

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Listening with an Awake Heart – Part 1

Listening with an Awake Heart – Part 1

Deep listening - to our inner life, each other and our world - is an intrinsic expression of our awakened heart. Yet because we have strong conditioning to be caught in wants and...

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From Head to Heart

From Head to Heart

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and...

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