Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Relaxing the Over Controller – Part 2 (retreat talk)
We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and identity become organized around controlling...
Relaxing the Over-Controller – Part 1
Link to transcript in PDF here. CC ~ We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and...
Tara Talks: We Have To Listen (2:48 min.)
Longfellow’s insight that “if we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility” is really...
Soul Recognition: The Practice of Namaste
In our daily trance we experience ourselves and others through a filter of wants, fears, stories and beliefs. Drawing on an engaging story from the legends of King Arthur, this...
Healing Addiction: De-conditioning the Hungry Ghosts
CC ~ This talk examines the suffering that arises when due to unmet needs for love and safety, our desire becomes narrowed and fixated on substitute gratifications. We then...
Taking ‘The Exquisite Risk:’ An Undefended Heart
Taking 'The Exquisite Risk:' An Undefended Heart - CC ~ Poet Mark Nepo uses the phrase “exquisite risk” to describe our willingness to be fully alive, open, available, ...
Realizing Your Deepest Desires
This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and...
Healing Trauma: The Light Shines Through the Broken Places
Transcript available here: Transcript: Healing Trauma – The Light Shines Through the Broken Places Most of us have encountered trauma either in our own direct experience or with...
Listening to the Song – Part 2
Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is...
Listening to the Song – Part 1
Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is...
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