Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Mind Our Democracy Together: Spiritual Action for the Midterms and Beyond
Mind Our Democracy Together: Spiritual Action for the Midterms and Beyond [streamed 2022-11-03] Are you feeling distressed about the future of our democracy? Are you ready to...
Three Practices for Nurturing Wise Hope
Wise or spiritual hope includes the aspiration to manifest our full potential, individually and collectively, and the trust that this is possible. This talk explores how,...
Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
What gives us the inner strength to meet life’s challenges with resilience, heart and wisdom? Drawing on themes in Lori’s new book, "The Tiny Buddha’s Inner Strength Journal,"...
Beyond the Controlling Self – Part 2
It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies – such as aggression, judging, planning, seeking approval, pretending –...
Beyond the Controlling Self – Part 1
It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies - such as aggression, judging, planning, seeking approval, pretending -...
The Liberating Power of Conscious Intention – Part 2
The Liberating Power of Conscious Intention – Part 2 While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future....
The Liberating Power of Conscious Intention – Part 1
The Liberating Power of Conscious Intention – Part 1 While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future....
Radical Acceptance – Our Gateway to Love and Freedom
Our capacity to realize the truth of who we are and to love fully, arises from moments of true acceptance. This means meeting our unfolding life with an unconditional, open and...
Meditation: Resting in a Sea of Presence (20:49 min.)
This mindful body scan leads us into a practice of relaxing back into awareness, and recognizing the changing waves of sensations, sounds and feelings in the foreground. As we...
Navigating Conflict with a Wise Heart – Part 1
This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet...
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