Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
From Dragons to Schmoos – Meeting Life with Compassionate Presence
The trance of unworthiness is sustained by our aversion to the dragons – the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and instead of judgment, offer a loving and healing presence.
Part 2: Basic Elements of Meditation Practice
This two-part series offers a clear and fresh understanding of practices that cultivate mindful awareness. The first class examines our attitude towards practice and gives...
Part 1: Basic Elements of Meditation Practice
This two-part series offers a clear and fresh understanding of practices that cultivate mindful awareness. The first class examines our attitude towards practice and gives...
True Refuge: Finding Peace and Freedom… (book video)
Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, bestselling author of Radical...
Inhabiting Our Bodies with Presence
Our conditioning is to pull away from our physical experience when it is difficult. When we regularly dissociate, we are removed from the source of our power, intuition and capacity to love in a full way. This talk looks at the ways we leave our body and the path of homecoming to living loving presence.
Listening to the Calling of Our Hearts
In any moment, our intention - what we are energetically wanting - shapes our life experience. While our deepest intention may be to realize and live from loving awareness, we...
Refuge in Loving Relationships
Bringing presence to our relationships reveals our connectedness and essential Oneness. This talk explores two domains of this awakening with others: Realizing our shared...
Taking Refuge in Your Own True Nature
The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and...
Part 2: Intimacy with Life
This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep patterning of racial...
Part 1: Intimacy with Life
This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep patterning of racial...