Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Earth’s Crisis: On the Edge of the Roof

Earth’s Crisis: On the Edge of the Roof

This talk views the ecological dis-ease of our planet through the lens of our evolutionary unfolding. We explore the egoic trance that has precipitated the destruction of our environment, and the inner practices of presence that enable us to respond from love and wisdom.

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Loving Truth – The Power of Investigation

Loving Truth – The Power of Investigation

A key element in spiritual awakening is wise and compassionate investigation. This talk explores how investigation and inquiry (the use of questions) serves emotional healing, intimacy with others and the […]

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Bringing Awareness to  Doing

Bringing Awareness to Doing

One of the core domains of egoic trance is addictive doing – chronic activity driven by fear and wanting that keeps us from realizing a wholeness of Being. This talk looks at how addictive doing keeps us in the map of time, identified as a separate self, always on our way somewhere else. We then explore ways we undo this conditioning by pausing and opening to the liberating dimension of Being.

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Part 2: Trusting Your Basic Goodness

Part 2: Trusting Your Basic Goodness

This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness – the formless dimension – that is indivisible and whole.

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Part 1: Basic Trust

Part 1: Basic Trust

One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source.

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Evening of Inquiry

Evening of Inquiry

In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.

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Bringing Awareness to  Doing

Nourishing a Liberating Intention

The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart...

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Blessings of Soul Recognition

Blessings of Soul Recognition

We live under an enchantment that has us see ourselves and each other as separate egoic entities. This talk draws on an Arthurian legend and explores the pathways of presence that enable us to see past the mask – our own, others – and recognize the spirit that shines through these temporary incarnations.

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Awakening through Conscious Relationships

Awakening through Conscious Relationships

Communicating our vulnerability and learning to listen – seeking to understand another’s experience – are the keys to discovering the truth of our connectedness. This talk explores the challenges and gifts of dedicating ourselves to becoming more real, present and open in our relationships.

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Bringing Awareness to  Doing

Freedom and Happiness in Daily Life

How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stressors.

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