Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.

Question and Response with Tara
Questions and responses with Tara.

Part 2: Wise Intention: Living In Truth
Evolution has conditioned us to identify as an egoic self and to protect that identity. A key strategy is trying to control how others perceive us through pretense and deception....

Blog: Meditating Daily…”No Matter What”
Even after practicing and teaching meditation for more than 35 years now, I truly understand that sustaining a regular practice can be challenging. During the twelve years I...

Part 1: Wise Intention: The Compass of Our Hearts
One of the most powerful spiritual practices in the world is to reflect on your heart's deepest intention. These two talks look at the way that ego-based intentions perpetuate...

Part 1: Embodied Spirit
Our body--this changing field of sensation--is a portal into pure Being. These talks explore the resistance we have to embodied presence, the pathways that enable us to awaken...

The Freedom of Yes
How do we accept ourselves or others when our actions are causing harm? Does acceptance mean passivity? Does it undermine our efforts towards change? This talk responds to these...

Trance of the “Unreal Other”
We are conditioned to perceive people as unreal others- two dimensional characters who lack sentience, vulnerability and goodness. This is often most insidious when we filter...

Intimacy with Our Inner Life
Jung wrote that our suffering arises from the unseen, unfelt parts of our psyche. This talk explores ways we can establish a healing presence by recognizing and communicating with the parts of our being that we habitually ignore or judge.

1000 Serious Moves – Part 2
We easily habituate to feeling stressed, leaning forward, trying to figure things out and get things done. The undercurrent is we are living reactively--resisting unpleasant...

1000 Serious Moves – Part 1
We easily habituate to feeling stressed, leaning forward, trying to figure things out and get things done. The undercurrent is we are living reactively--resisting unpleasant...