Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Stepping Out of Time
We spend much of our life on our way somewhere else, driven by the sense that something is missing or wrong. This talk explores the suffering that arises from our addiction to busyness and “doing,” and the healing, loving and wisdom that arise when we take refuge in presence.
The Buddha’s Spiritual Awakening: A Myth For Us All!
In this telling of the Buddha's story, we find archetypes that reveal a universal path of awakening and freedom. We explore how each of us has the potential to realize the loving...
The Blessings of Embodied Awareness
One expression of our suffering is homelessness–feeling cut off from the presence and aliveness that is our source. This talk explores the existential and cultural forces that foster disconnection from our physical and energetic being, the practices that enable us to embrace our unlived life and the gifts of homecoming.
Part 2: Realizing True Well-Being
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is “happy for no reason.”
Part 1: Realizing True Well-Being
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and...
Realizing Truth – The Power of Wise Inquiry
The Buddha considered investigation to be a crucial capacity on the spiritual path. This talk explores how interest and wise inquiry serve emotional healing, intimacy with others and revealing the truth that sets us free.
Part 2: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at...
Part 2: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, “How Could Anyone?”
Part 1: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, “How Could Anyone?”
Part 4 – Living From Presence – Introduction to Meditation
Our human potential is to express the wings of presence--mindfulness and lovingkindness--through all facets of daily living. This talk explores the practices that enable us to...