Blog: Loosening the Grip of Core and Limiting Beliefs

Blog: Loosening the Grip of Core and Limiting Beliefs

I’ve gotten free of that ignorant fist that was pinching and  twisting my secret self.  The universe and the light of the stars come through me. —Rumi Our core beliefs are often based on our earliest and most potent fears—we construct our strongest assumptions and...
Blog: Suffering: The Call To Investigate Beliefs

Blog: Suffering: The Call To Investigate Beliefs

“Reality is always kinder than the stories we tell about it.” -Byron Katie Can you imagine understanding, even loving, someone who belongs to a group of people responsible for killing your father, brother, or best friend? Can you imagine growing close to someone whose...
Blog: Creating an Unreal Other

Blog: Creating an Unreal Other

It is easy to be untouched by stories we read in the newspaper, on the Internet or watch on the news about people suffering from unemployment, loss of loved ones, war or natural disasters. More and more, in our world, we have a sense of “unreal others.”...