Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
The Mindfulness Meditation Teacher Certification Program
Join Tara Brach & Jack Kornfield for this intensive 2-year training program beginning in 2023. Applications are open now!
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Mindfulness Daily with Tara Brach & Jack Kornfield
Create a life-changing meditation practice in less than 15 minutes a day with this FREE online course!
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Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.
Recent Talks
Recent Meditations
Subscribe to Tara’s Podcast
New to Meditation?
New Online Course
Happiness, Contentment & Inner Freedom
Upcoming Events
Wednesday Night Meditation with Tara Brach (includes group links)
Wednesday Night Meditation with Tara Brach (includes group links)
The Power of Awareness (7-Week Online Course)
The Power of Awareness (7-Week Online Course)
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
Mindfulness Meditation Teacher Certification Program
Mindfulness for Anxiety
and Sleep
Books
