Meditation, Emotional Healing,
and Spiritual Awakening

New & Featured Offerings

RAIN Groups at Banyan

The Mindfulness Meditation Teacher Certification Program

Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe.

Learn More & Apply

Free Video Series - POA

Free Video Series: A Mindful & Kind Approach to Quieting Your Mind

Join Tara Brach & Jack Kornfield to learn how to overcome the Trance of Unworthiness and see the inner beauty in yourself & those around you!

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Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.

Tara Brach

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New to Meditation?

Guidelines for Working with Trauma & PTSD

Free Video Series - POA

Learn to customize your practice for healing! Join Tara’s mailing list to receive this free printable guide for working with trauma & PTSD.

Upcoming Events

Online Courses

Mindfulness Daily

Mindfulness Daily – FREE 40-Day Mindfulness Course

Happiness, Contentment & Inner Freedom

Happiness, Contentment & Inner Freedom

The Power of Awareness

The Power of Awareness with Tara Brach & Jack Kornfield

Mindfulness for Anxiety
and Sleep