Meditation, Emotional Healing,
and Spiritual Awakening

New & Featured Offerings

Mindfulness Meditation Teacher Certification Program

The Mindfulness Meditation Teacher Certification Program

Join Tara Brach & Jack Kornfield for this intensive 2-year training program beginning in 2023. Discount Ends Soon!

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Radical Self-Compassion

Radical Self-Compassion – Online Course with Tara Brach

Join Tara for this 6-Week online course, beginning on 9/22. CE Credits are available. Registration Now Open

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Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.

Tara Brach

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New to Meditation?

Free On-Demand Video Series

Power of Awareness - Free Video Series

The Power of Awareness – Free Video Series

Join Tara and Jack for this FREE 3-part video workshop on The Power of Awareness!

Upcoming Events

Online Courses

Mindfulness Daily

Mindfulness Daily – FREE 40-Day Mindfulness Course

Happiness, Contentment & Inner Freedom

Happiness, Contentment & Inner Freedom

Meditation & Psychotherapy

Meditation & Psychotherapy

Mindfulness for Anxiety
and Sleep