Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
NEW! Mindful Friends Groups
at Cloud Sangha
Sangha is the cornerstone of mindful living. Find the support and connection you need when you join one of Cloud Sangha’s new Mindful Friends Groups!
Explore Groups
Meditation Practice Guidelines: Working with Trauma & PTSD
Learn to customize your practice for healing! Join Tara’s e-mail community or update your information to receive this free printable guide for working with trauma and PTSD.
Download the Free PDF
Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.
Recent Talks
Recent Meditations
Subscribe to Tara’s Podcast
New to Meditation?
The Power of Awareness
FREE Video Series
Join Tara Brach & Jack Kornfield to learn how to overcome the Trance of Unworthiness and see the inner beauty in yourself & those around you!
Upcoming Events
Wednesday Night Meditation with Tara Brach
Wednesday Night Meditation with Tara Brach
IMCW Second Sunday Dharma Series with Tara Brach & Trisha Stotler
IMCW Second Sunday Dharma Series with Tara Brach & Trisha Stotler
Awakening Your Fearless Heart – 6-Week Online Course
Awakening Your Fearless Heart - 6-Week Online Course
The Power of Awareness: 7-Week Online Course
The Power of Awareness: 7-Week Online Course
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
The Power of Awareness with Tara Brach & Jack Kornfield
Mindfulness for Anxiety
and Sleep
Books
