Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
The Mindfulness Meditation Teacher Certification Program
Join Tara Brach & Jack Kornfield for this intensive 2-year training program beginning in 2023. Discount Ends Soon!
Learn More & Apply
Radical Self-Compassion – Online Course with Tara Brach
Join Tara for this 6-Week online course, beginning on 9/22. CE Credits are available. Registration Now Open
Learn More & Register
Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.
Recent Talks
Recent Meditations
Subscribe to Tara’s Podcast
New to Meditation?
Free On-Demand Video Series
The Power of Awareness – Free Video Series
Join Tara and Jack for this FREE 3-part video workshop on The Power of Awareness!
Upcoming Events
Radical Self-Compassion: 6-Week Online Course
Radical Self-Compassion: 6-Week Online Course
Wednesday Night Meditation with Tara Brach
Wednesday Night Meditation with Tara Brach
The Power of Awareness: 7-Week Online Course
The Power of Awareness: 7-Week Online Course
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
Meditation & Psychotherapy
Mindfulness for Anxiety
and Sleep
Books
