Tara Brach - Meditation, Psychologist, Author, Teacher

FEATURED AUDIO

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Healing Depression with Meditation – Part 2

Most people get depressed at times, and... More >

Healing Depression with Meditation – Part 1

Most people get depressed at times, and... More >

Saying “Yes” – Meeting Your Edge and Softening

Our habitual ways of avoiding unpleasant experience... More >

Featured Events

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Aug15

Weekly Meditation Class with Tara – Bethesda, MD

Sep10

Power of Awareness: 7-week Online Training – Mindfulness & Compassion (NEXT SESSION STARTS SEPTEMBER 10)

Dec27

Residential 5-Day New Year’s Retreat: Awakening the Heart of Compassion – Reisterstown, MD

Video Talks

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Blog Entries

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July 06, 2018

Blog: Looking Through the Eyes of Another – Transforming Separation into Shared Consciousness

Looking Through the Eyes of Another: Transforming Separation into Shared Consciousness I often talk about how suffering arises from the unseen, unfelt parts of ourselves. Only when we become... Read more >