FEATURED AUDIO

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Part 2 – Healing Anxiety – How Meditation Frees Us

Anxiety and the fear of failure is... More >

Part 2 - Healing Anxiety - How Meditation Frees Us - Sleep
Three Attitudes that Nourish a Liberating Practice

A key spiritual inquiry is, “In this... More >

Three Attitudes that Nourish a Liberating Practice
Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat (31:15 min.)

Vipassana, also known as insight meditation, is... More >

Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat
Featured Events
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Dec19
Weekly Meditation Class with Tara – Bethesda, MD – check listing for visiting teachers
Dec27
Residential 5-Day New Year’s Retreat: Awakening the Heart of Compassion – Reisterstown, MD
Jan12
Freedom Is an Inside Job – Eileen Fisher 1-day Workshop – Irvington, NY and Livestream
Apr12
Residential Weekend – Radical Acceptance: Healing and Freeing our Hearts – Kripalu, West Stockbridge, MA
May03
Residential Weeklong Retreat – Intimacy with Life ~ Reisterstown, MD
Jul26
Residential Weekend – Radical Acceptance – Omega Institute – Rhinebeck, NY
Video Talks
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