Meditation, Emotional Healing, Spiritual Awakening,
and Compassionate Action in our World
New & Featured Offerings
2027 Mindfulness Meditation Teacher Certification Program
The need for qualified meditation teachers is more compelling than ever. In this time of widespread conflicts, climate crisis, and continuing calls for racial and social justice, people are longing for wise ways to navigate, find resilience, and foster well-being. The practice of mindfulness and compassion is powerful medicine to heal ourselves, our communities, and our world.
Choosing to Love: A Community of Practice in 2027
Join Tara & a dedicated community of practitioners for a year of live teachings and deepening practice in the spirit of the bodhisattva path—cultivating inner refuge while bringing greater wisdom & compassion into our relationships, our communities, and our world.
Tara Brach, Ph.D. is a spiritual teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a dedication to creating a more just, equitable and loving world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.
Compassion in Action: Are you wanting to help relieve suffering in Gaza?
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Recent Talks
Recent Meditations
New to Meditation?
Free Video Series
Join Tara, Jack, Konda & Devin and learn how to overcome the Trance of Unworthiness and see the inner beauty in yourself & those around you!
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
The Power of Awareness with Tara Brach & Jack Kornfield
Mindfulness for Anxiety
and Sleep
Books
