Meditation, Emotional Healing,
and Spiritual Awakening

New & Featured Offerings

RAIN Groups at Banyan

The Mindfulness Meditation Teacher Certification Program

Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe. Program begins in 2025…

Learn More & Apply

Save Our Democracy - Replay

Save Our Democracy: Compassionate Activism for November & Beyond

Join Tara Brach, Konda Mason, Mushim Patricia Ikeda, Roshi Joan Halifax, Jack Kornfield and other special guests for a gathering of inspiring talks, reflections, and music to support democracy…

Watch the Replay

Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.

Tara Brach

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New to Meditation?

The Mindfulness Mentor Training Program

Mindfulness Mentor Training 2024

Develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.

Upcoming Events

Online Courses

Mindfulness Daily

Mindfulness Daily – FREE 40-Day Mindfulness Course

Happiness, Contentment & Inner Freedom

Happiness, Contentment & Inner Freedom

The Power of Awareness

The Power of Awareness with Tara Brach & Jack Kornfield

Mindfulness for Anxiety
and Sleep