Meditation, Emotional Healing,
and Spiritual Awakening

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RAIN Groups at Banyan

The Mindfulness Meditation Teacher Certification Program

Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe.

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Reflections on Gaza and the Bodhisattva Path

What is Love Asking from Us: Reflections on Gaza and the Bodhisattva Path

Over these months, my deepest inquiries continue to be: What is love asking from me? How can we take action in ways that liberate ourselves and others?

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Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.

Tara Brach

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The Mindfulness Mentor Training Program

Mindfulness Mentor Training 2024

Develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.

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Online Courses

Mindfulness Daily

Mindfulness Daily – FREE 40-Day Mindfulness Course

Happiness, Contentment & Inner Freedom

Happiness, Contentment & Inner Freedom

The Power of Awareness

The Power of Awareness with Tara Brach & Jack Kornfield

Mindfulness for Anxiety
and Sleep