Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
Bridging Divides: The Sacred Work of Our Times – Banyan Community Talk
Join Tara Brach & Roshi Joan Halifax on September 10 @ 12:00 pm (ET) to explore the forces that perpetuate divides along with practices that that allow us to be an active part of the healing of our world.
Learn More & Register
When We Love, We Win: Compassionate Action for November & Beyond
Join us on Sept. 21st @ 1 PM (ET) for this free, virtual event featuring inspiring Buddhist, mindfulness, and civic leaders sharing their teachings on how we can move our divided country forward with love and compassion.
Reserve Your Spot
Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.
Recent Talks
Recent Meditations
Subscribe to Tara’s Podcast
New to Meditation?
The Mindfulness Meditation Teacher Training Program
Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe.
Program begins in 2025…
Upcoming Events
Wednesday Night Meditation with Tara Brach
Wednesday Night Meditation with Tara Brach
The Power of Awareness | 7-Week Online Course
The Power of Awareness | 7-Week Online Course
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
The Power of Awareness with Tara Brach & Jack Kornfield
Mindfulness for Anxiety
and Sleep
Books
