Browse entire library by date, or select a category below: • Basic Meditations • Meditations That Free the Heart Page 1 of 1912345 >Last » 2017/09/20 - Meditation: Coming Home to Openhearted Awareness (19 min)Meditation: Coming Home to Openhearted Awareness ~ In daily life we often leave ourselves,...2017/09/18 - Reflection: Transforming Suffering and Awakening the HeartReflection: Transforming Suffering and Awakening the Heart – [Excerpt from Darkness of the Womb...2017/09/13 - Meditation: Coming Home to Being (19:54 min)Meditation: Coming Home to Being – “What it’s like to be here right now...2017/09/06 - Meditation: Choosing Living Presence (22:40 min)Meditation: Choosing Living Presence – A meditation on being present with our living, breathing...2017/08/30 - Meditation: Present Heartspace (18 min.)Meditation: Present Heartspace – This meditation establishes an embodied presence with the gentleness of...2017/08/23 - 30-Minute Meditation: Open Awareness – Relaxing Back into Presence30-Minute Meditation: Open Awareness – Relaxing Back into Presence This practice brings attention to...2017/08/16 - Meditation: Filling Our Body with Love (16:28 min)Meditation: Filling our Body with Love – When we are fully awake, love shines...2017/08/09 - Meditation: Listening to Life (19:20 min)Meditation: Listening to Life – The attitude of meditation is one of engaged listening...2017/08/02 - Meditation: Open Awareness – Relaxing Back into Presence (19:22 min)Meditation: Open Awareness – Relaxing Back into Presence – This practice brings attention to...2017/07/26 - Meditation: Living Presence – Awakening with a Smile (18:45 min)Meditation: Living Presence – Awakening with a Smile This practice uses the image and...2017/07/19 - Meditation: Relaxing into Sleep (no bell at end) (14:23 min)Meditation – Relaxing into Sleep (no bell at end) This meditation can help us...2017/07/19 - Meditation: Relaxing into Presence (14:46 min)Meditation – Relaxing into Presence (bell at end) This meditation can help us to...2017/07/12 - Meditation: Relaxing with a Smile into Living Presence (15 min)Meditation: Relaxing with a Smile into Living Presence (15 min) – This meditation guides...2017/07/05 - Brief Meditation: Entering the Wilderness (6 min.)Brief Meditation: Entering the Wilderness – We open to our full naturalness as we...2017/06/28 - Meditation: Opening to Full Aliveness (17:44 min)Meditation: Opening to Full Aliveness (2017-06-28) – This meditation includes relaxing and awakening through...2017/06/21 - Meditation: Arriving in Embodied Presence (24:00 min)Meditation: Arriving in Embodied Presence – This guided meditation instruction includes: 1 – Arriving...2017/06/14 - Meditation: Homecoming to Our Life Breath (16:00 min)Meditation: Homecoming to Our Life Breath – Perhaps the most universal place to collect...2017/06/07 - Meditation: Home to Awake Awareness (16:58 min)Meditation: Home to Awake Awareness – This guided practice establishes a kind, friendly attention...2017/05/31 - Meditation: The Breath – Portal to Presence (18:50 min)Meditation: The Breath – Portal to Presence – We start with breathing mindfully to...2017/05/24 - Meditation: Opening to the River of Aliveness (17:22 min)Meditation: Opening to the River of Aliveness – This meditation guides us to awaken... Page 1 of 1912345 >Last »
