More Information / Contact

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For questions regarding a particular program, please see event calendar.

For assistance in locating a therapist, you might explore Finding a Mindfulness-Based Therapist. (Please note that due to time constraints, Tara is not able to provide private consultations.)

This site is not intended to diagnose or treat any physical or mental health condition. If you are in crisis, or in need of immediate assistance, find help here:

For speaking/teaching invitations:

For assistance with courses offered through Tara’s website, request tech-support here.