More Information / Contact

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For questions regarding a particular program, please see event calendar.

For assistance in locating a therapist, you might explore Finding a Mindfulness-Based Therapist. (Please note that due to time constraints, Tara is not able to provide private consultations.)

This site is not intended to diagnose or treat any physical or mental health condition. If you are in crisis, or in need of immediate assistance, find help here:

For speaking/teaching invitations, contact Christy Sharshel at:

For help with donations, visit:

For assistance with courses offered through Tara’s website, request tech-support here.

Mailing Address: c/o Christy Sharshel, P.O. Box 56288, Washington DC 20040-6288