Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger. As you learn to nurture your own wounds with tender care, you...
Includes Links for Mindful Movement and Mindful Dialogue Groups
Join me in San Francisco at the nexus of innovation, cultural movements, and climate change, as we gather pioneers in technology, business, and the arts to examine our collective response to the clima...
Now more than ever, the world needs mindfulness. World-renowned mindfulness teachers Tara Brach & Jack Kornfield created The Mindfulness Meditation Teacher Certification Program to give people the t...
