Tara’s weekly Wednesday night meditation class is webcasted to Tara’s Facebook, and Tara’s YouTube starting at 7:30pm ET (New York). The talks are pre-recorded to maximize broadcast quality and are available later each week here on TaraBrach.com and Tara’s YouTube channel.
The class begins with a guided meditation, followed by a 50-minute teaching talk. This offering is supported by your generosity. If you’d like to make a donation, please visit www.tarabrach.com/donation. $10-15 is suggested to help us cover expenses. Any amount is gratefully received.
Wednesday Evening Mindful Movement (Before Tara’s Class)
This mindful movement class takes place each Wednesday evening at 6:30 pm Eastern time, just before Tara’s mediation class. The class is appropriate for all levels from beginners to advanced practitioners. The class is donation based, and all are welcome, but you must register in advance.
When: Wednesdays @ 6:30pm ET | Time Zone Converter
You Must Register in advance for this meeting.
Wednesday Night Mindful Dialogue Group (After Tara’s Class)
This online group meets each Wednesday night immediately following Tara’s webcast. The goal of the discussion group is to create a safe and intimate space for people to share what’s in their hearts without fear of judgment or contradiction. All are welcome, and there is no cost to join.
When: Wednesdays @ 8:45 pm ET | Time Zone Converter
Join Zoom Meeting (No registration required):
Meeting ID: 924 1414 6331