Wednesday Night Meditation Class Information

Tara Brach

Tara’s weekly Wednesday night meditation class is webcasted via Tara’s YouTube Channel starting at 7:30pm ET (New York). The talks are pre-recorded to maximize broadcast quality and are available later each week on your favorite podcast platform, here on and Tara’s YouTube channel.

The class begins with a guided meditation, followed by a 50-minute teaching talk. This offering is supported by your generosity. If you’d like to make a donation, please visit $10-15 is suggested to help us cover expenses. Any amount is gratefully received.



Wednesday Evening Mindful Movement (Before Tara’s Class)

This mindful movement class takes place each Wednesday evening at 6:30 pm Eastern time, just before Tara’s meditation class. The class is appropriate for all levels from beginners to advanced practitioners. The class is donation based, and all are welcome, but you must register in advance.

When: Wednesdays @ 6:30 PM ET | Time Zone Converter

For information on how to join, visit:

This class is offered freely and donations are appreciated. For more information, e-mail:

Wednesday Night Mindful Dialogue Group (After Tara’s Class)

This online group meets each Wednesday night immediately following Tara’s webcast. The goal of the discussion group is to create a safe and intimate space for people to share what’s in their hearts without fear of judgment or contradiction. All are welcome, and there is no cost to join.

When: Wednesdays @ 8:45 pm ET | Time Zone Converter

Join Zoom Meeting (No registration required):

Meeting ID: 924 1414 6331
Password: 388764