Talks: Audio & Video - Tara Brach

Talks: Audio & Video


archive


The Power of Deep Listening - Part 1
The Power of Deep Listening – Part 1

Listening deeply is the gateway to realizing connection. It’s what allows us to move through life with a wise,...

Namaste: Seeing the Truth of Who We Are
Namaste: Seeing the Truth of Who We Are

A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our...

Awakening Our Body’s Awareness – Part 2
Awakening Our Body’s Awareness – Part 2 – (Working with Pain)

Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore...

The Superpower of Mindful Witnessing
The Superpower of Mindful Witnessing

The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life...

Awakening Our Body’s Awareness – Part 1
Awakening Our Body’s Awareness – Part 1

Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore...

Spiritual Hope
Spiritual Hope

Spiritual hope opens us to possibility and energizes us to manifest our potential for love and wisdom. In contrast...

Cultivating a Courageous Heart - Part 2
Cultivating a Courageous Heart – Part 2

In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger,...

Cultivating a Courageous Heart
Cultivating a Courageous Heart – Part 1

In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger,...

The Three Refuges - Gateways to Awakening
The Three Refuges – Gateways to Awakening

We all seek refuge, a sense of safety or homecoming amidst the uncertainties of life. Our way of finding...

RAIN of Compassion
Repairing our Hearts – Healing with the RAIN of Compassion

Living in a fear-based society fuels the trance of separation and unworthiness. This talk explores how we can bring...

Good Othering
“Good Othering” – Helping Each Other Trust the Gold

One of the great gifts we can offer is being a mirror of goodness, reminding one another that we...

Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach

Heart-to-Heart A Conversation between Dan Gottlieb and Tara Brach: Pain, Loneliness, Gratitude & Whatever Else Comes Up – Including Love This...

Remembering Our Belonging – Part 2

Our deepest suffering comes from feelings of separation, and as a species, our great task is realizing our belonging—to...

belonging
Remembering Our Belonging – Part 1

Our deepest suffering comes from feelings of separation, and as a species, our great task is realizing our belonging—to...

Authentic Thanks Giving
Authentic Thanks Giving (redux)

How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence...

TaraBrach ElizabethLesser
The Stories that Empower Us: A Conversation with Tara Brach and Elizabeth Lesser, Author of “Cassandra Speaks”

This rich dialogue focuses on how the stories that shape our lives are based on male-generated origin tales and...

“Play a Greater Part” – Part 2: Bodhisattva for Our Times
“Play a Greater Part” – Bodhisattva for Our Times

“Play a Greater Part” – Bodhisattva for Our Times – During scary and uncertain times, the habitual reflex...

Our Refuge of Heartspace
Our Refuge of Heartspace

Amidst the great emotional reactivity of our times, this talk looks at: How do we hold this? What will...

Change, Loss and Timeless Love (Part 2)
Change, Loss and Timeless Love – Part 2 (Retreat Talk)

Our capacity to live and love fully is entirely intertwined with how we relate to change and loss. These...

Resmaa Menakem
Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma...