Talks: Audio & Video - Tara Brach

Talks: Audio & Video


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Gratitude: Entering Sacred Relationship
Gratitude: Entering Sacred Relationship

Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude...

Facing the Truths That Keep Us from Love” - A Conversation between Tara and Rev Angel Kyodo Williams
Facing the Truths That Keep Us from Love

A Conversation between Tara and Rev Angel Kyodo Williams – Our happiness and capacity to love fully arise as...

FearAndLove
Fear and Love

Only when we face our fears can we discover the freedom to love without holding back. This talk looks...

f Awake Awareness - Part 2
After the RAIN: The Flowering of Awake Awareness – Part 2

The blessing of the spiritual path is a homecoming to our essential nature—wakeful, loving awareness. These two talks explore...

After the RAIN: The Flowering of Awake Awareness - Part I
After the RAIN: The Flowering of Awake Awareness – Part I

The blessing of the spiritual path is homecoming to our essential nature—wakeful, loving awareness. These two talks explore the...

Tara Brach
Wise Investigation: Dissolving the Trance

If we are suffering, it is because we are believing something that is not true and caught in emotional...

Grieving and Timeless Love

How we relate to change and loss is directly connected to how fully we live and love. This talk...

Realizing Your Deepest Desires

This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest...

Facing Fear in a Traumatized World

Unprocessed fear cuts us off from our full aliveness and spirit, and it separates us from others. This talk...

Anger: Responding, Not Reacting

Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes...

Radical Friendship: Conversation between Tara Brach and Kate Johnson
Radical Friendship: Conversation between Tara Brach and Kate Johnson

The often unseen cause of our difficulties in relationships is the societal structures that are marked by violence and...

Tara Brach - Mark Nepo
A Conversation Between Tara and Mark Nepo

Mark is a spiritual teacher, wonderful poet, and author of many books including best selling The Book of Awakening....

The Wise Heart of Radical Acceptance
The Wise Heart of Radical Acceptance

When we are caught in self-judgment we forget the truth of who we are – our wholeness, awareness and...

The Blessings of “Enough” – Discovering Contentment in Daily Life (Part 2)

One of the great gifts of mindful awareness is access to true contentment.  These two talks look at the...

The Blessings of “Enough” – Discovering Contentment in Daily Life (Part 1)

One of the great gifts of mindful awareness is access to true contentment.  These two talks look at the...

Humility

In Buddhism and most faiths, humility – feeling that we all share common ground, feeling neither superior or inferior...

TaraBrach-AnUndefendedHeart
Taking ‘The Exquisite Risk:’ An Undefended Heart

Poet Mark Nepo uses the phrase “exquisite risk” to describe our willingness to be fully alive, open, available,  living...

Writing and Haiku as Spiritual Practice: Tara interviews Natalie Goldberg
Writing and Haiku as Spiritual Practice: Tara interviews Natalie Goldberg

Natalie Goldberg has inspired an entire generation to experience writing as a practice that can awaken our hearts and...

The Power of Spiritual Hope
The Power of Spiritual Hope

The openness to possibility is essential on a path of awakening and freedom. In this talk we explore what...

Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado

The principles of mindful leadership are relevant for all of us—they bring out the best of who we are in...