archive 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 201 Page 1 of 2912345 >Last » 2018/06/20 - Three Domains of Formless Presence – Landlocked in Fur (retreat talk)While we have evolved to experience a defining sense of separate self, our potential is to awaken to the...2018/06/13 - Meditation: Spacious, Loving Awareness (from retreat) (30:03 min.)~ an Open Awareness Meditation ~ When our awareness is awake and open, we naturally respond to this changing...2018/06/13 - Short Talk & Meditation: Forgiving and Freeing Our Hearts (36:53 min)Forgiveness for others becomes possible when we’ve held our own being with great compassion. This short talk and guided...2018/06/06 - Disarming Our Hearts: Letting Go of Blame (retreat talk)Anger, judgment and blame create separation—from our inner life and our world. Only by releasing chronic blame can we...2018/06/06 - Short Talk & Meditation: Tonglen – Radical Compassion (32:43 min)We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart...2018/05/30 - From Human Doing to Human Being – Part 1Like Sisyphus eternally pushing the boulder up the hill, we can spend many moments busily trying to manage our...2018/05/23 - Seeing Basic Goodness – Part 2Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm...2018/05/16 - Seeing Basic Goodness – Part 1Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm...2018/05/09 - Eating Addiction: How Meditation Helps Free UsBuddhist psychology views clinging as the source of suffering, and one of the great domains of clinging is compulsive...2018/04/29 - After the RAIN (retreat talk)This talk offers an in-depth exploration of RAIN, applying the wings of mindfulness and compassion to painful domains of...2018/04/25 - Responding to Change with a Wise HeartAn intrinsic part of spiritual life is facing the truth of impermanence. When we open to the changing flow...2018/04/18 - Listening with an Awake Heart – Part 2“Listening and feeling heard are absolutely intrinsic to awakening our hearts and cultivating an open awareness in ourselves and...2018/04/11 - Listening with an Awake Heart – Part 1Deep listening – to our inner life, each other and our world – is an intrinsic expression of our...2018/04/04 - From Head to HeartIf we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times...2018/03/28 - Namaste: Seeing the Truth of Who We AreA gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our...2018/03/23 - Trusting Who We Are (retreat talk)The sign of spiritual freedom is a deep trust in our essential nature, and in the light of awareness...2018/03/21 - Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (34:30 min.)This short talk and guided meditation offers an overview of what many people find is a natural unfolding within...2018/03/14 - Awakening Our Body’s Awareness – Part 2 – (Working with Pain)Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore...2018/03/07 - Awakening Our Body’s Awareness – Part 1CC ~ Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes...2018/02/28 - Equanimity – Part 4 of Present Heart: The Universal Expressions of LovePart 4: Equanimity – unfolds as we find a wise balance and spaciousness in the midst of this living,... Page 1 of 2912345 >Last »
