Talks and Meditations from Retreats

Retreat

There is a deep awareness that emerges in the silence and stillness of retreat. As the mind becomes quiet, we begin to hear the calling of the heart. Below, you will find a selection of talks, guided meditations, and question/answer – Q/A – periods recorded during Tara’s 5- and 7-day residential retreats.

Talks from Retreats

Fear and Love

Fear and Love

Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a...

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Trusting Who We Are (retreat talk)

Trusting Who We Are (retreat talk)

When we are suffering, we are believing something untrue - usually a limiting story about who we are. This talk explores the roots of our self-doubts, and the teachings and...

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Trusting the Gold (retreat talk)

Trusting the Gold (retreat talk)

This talk looks at how our upbringing and culture lead us to mistrust who we are and become identified as a separate, deficient self.  We then explore the practices of presence...

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Meditations from Retreats

Short Talks, Instructions and QA’s from Retreats

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