Meditation and Support in the Metro DC-VA-MD Area:

Mindfulness in Education:

  • Inward Bound Mindfulness Education (iBme): Transformative Retreats & Programs for Teens, Parents & Professionals
  • MINDS: A non-profit dedicated to making DC-area schools more conscious and compassionate learning environments by teaching mindfulness-based practices to students, educators, and parents.

Audio Dharma Resources:

Other Websites of Interest:

Trusting the Gold: Uncovering Your Natural Goodness

Trusting the Gold by Tara Brach

Receive 2 Free Gifts

Transforming Suffering with RAIN