Meditation: What is Your Deepest Longing? Download text in PDF – Find a comfortable way of sitting, and allow yourself to relax and be at ease. With a receptive presence, become aware of the state of your heart. Is there a sense of openness or tightness? Of...
Meditation: Realizing Your Aspiration (9:43 min.) – Beyond any meditation technique, what energizes and guides our spiritual life is aspiration. This reflection can help deepen your connection with your aspiration and bring it alive in your life. Transcript...
We each have within us the very source of wisdom and love. This meditation calls forward that essence, our awakening heart, so we can seek guidance and nurturing for the parts of us that need a healing attention.
