Mindful Speech

Mindful Speech

Deception, gossip and aggressive speech are pervasive in our culture. This talk looks at the roots of these forms of communication, and the way they entrap us in a contracted and separate sense of self. We then explore the practices that help us speak from a...
The Art of Listening–Nourishing Loving Relationships

The Art of Listening–Nourishing Loving Relationships

Deep listening is an essential ingredient in intimate, caring relationships. This talk reflects on the intentionality, presence and quest for understanding that create the grounds for a healing and loving listening attention.