Heart Meditation: Loving Presence (33:55 min)

Heart Meditation: Loving Presence (33:55 min)

Scanning the body, filling it with the image of a smile, meditation continues with loving presence of someone easy to love, our own being, and offering care to others. – from 2015 fall IMCW retreat
Compass of Our Heart

Compass of Our Heart

All of our actions, our entire life experience, arises from the energy of intention.  While it’s natural that our intentions are shaped by egoic wants and fears, when we bring this into conscious, compassionate awareness, we can discover the deep aspiration that...