mindfulness Archives

Mindfulness Daily @ Work New Year’s Meditation Challenge 2024 with Tara Brach & Jack Kornfield

Nov 30, 2023

Mindfulness Daily at Work New Year’s Challenge is a 40-day journey designed to cultivate a meaningful and lasting mindfulness practice that you can easily integrate into your workday.

Blog: Discovering the Gold – Remembering Our True Nature by Cultivating Mindfulness and Compassion

Jun 10, 2017

Discovering the Gold: Remembering Our True Nature by Cultivating Mindfulness and Compassion I remember when I was on a book tour for Radical Acceptance, one of the places I stopped was the Buddhist university, Naropa. They had a big poster with a big picture of me...