~ a talk by Tara Brach presented on May 8, 2016 Listen and watch: tarabrach.com/fear-pathway-loving-presence/ Even if you feel like your mind has been wondering all over the place, being in this kind of space where there is a intention to be noticing what’s going on...
The use of anti-depressants by those involved in meditation practice is a very hot topic. Students often ask me things like, “If I take Prozac, isn’t that as good as giving up? Aren’t I admitting that meditation doesn’t work?” Those who’ve been advised by a doctor to...